TODAY, Friday December 3 from 1:00 to 1:30 CST, I'll be joining you with a holidays & self-care BOOST in the form of speaking to this topic on Instagram LIVE on my Insides Matter 4th episode.
Some of you have written me with questions that relate to the topic and I'll be responding to a sampling of these dear inquiries.
I hope to see you there and if you can't make it, the episode will be recorded and available to watch anytime after it airs, by going to my Instagram profile page and clicking on the sideways icon located just above my posts (there you will find all my recorded reels.)
Hope to see you HERE! ALL with love, xox Rachel